Publication date: 2018-09-14 23:42
Butter is a natural fat, made from cream. Margarine is an artificial concoction of chemicals. Not only does butter taste better, but it''s good for you. Butter is a source of fat-soluble vitamins A, D, E and K, and important trace minerals magnesium, zinc, chromium, selenium and iodine. Purchase organic butter produced without the use of hormones, steroids and antibiotics. Raw butter from pasture-fed cows is even better.
There is concern that black cohosh might harm the liver. Taking black cohosh along with medication that might also harm the liver can increase the risk of liver damage. Do not take black cohosh if you are taking a medication that can harm the liver. br / Some medications that can harm the liver include acetaminophen (Tylenol and others), amiodarone (Cordarone), carbamazepine (Tegretol), isoniazid (INH), methotrexate (Rheumatrex), methyldopa (Aldomet), fluconazole (Diflucan), itraconazole (Sporanox), erythromycin (Erythrocin, Ilosone, others), phenytoin (Dilantin), lovastatin (Mevacor), pravastatin (Pravachol), simvastatin (Zocor), and many others.
"To produce healthy hormones in your body you need cholesterol. Listening to the foolishness of keeping your cholesterol low by always eating low fat, low cholesterol foods all the time, will lead to premature aging, more depression, more overweight problems, more anxiety, more cancer, more heart disease, etc. Then the pharmaceuticals will sell you synthetic estrogen, DHEA, testosterone, cholesterol lowering drugs, Prozac, Xanax, Valium, etc. ALL OF WHICH encourage disease in your body. Then they will sell you chemo and radiation. And then they will say ''we have nothing else to offer you.'' The question is, did they ever?" Timothy Long
Instead of preventing cardiovascular disease the new guidelines may increase the mortality of other diseases, transform healthy individuals into unhappy hypochondriacs obsessed with the chemical composition of their food and their blood, reduce the income of producers of animal fat, undermine the art of cuisine, destroy the joy of eating, and divert health care money from the sick and the poor to the rich and the healthy. The only winners are the drug and imitation food industry and the researchers that they support.
Most cholesterol is manufactured within the body. A maximum of about 9% of all cholesterol comes from the diet. Cholesterol is the raw material for the adrenal stress hormones and the sex hormones. The body often reacts to stress by producing more cholesterol. This allows the body to make more stress-fighting hormones. As biochemical stress is reduced through a scientific nutrition program, cholesterol levels often decrease without the need for restrictive diets.
The following doses have been studied in scientific research:
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According to Dr. John Lee, MD, of California, "Trans fatty acids enter our metabolic processes but are defective for our bodily uses. Our cell membranes, our hormone synthesis, our immune system, our ability to deal with inflammation and to heal, and many, many, other vital systems all become defective when trans fatty acids substitute for the health-giving cis fatty acids. Unknowingly we are poisoning ourselves."
Keep all appointments with your doctor and the laboratory. Your doctor may order certain lab tests during your treatment , especially if you develop symptoms of liver damage.
Leo Galland, . with Dian Dincin Buchman, . - "Unfortunately, many of the popular oils used today are nonessential fats and many are hydrogenated. Hydrogenation is a manufacturing process which converts unsaturated fats into saturated fats to prolong shelf life. Read the labels of foods you buy in the grocery store. Hydrogenated or partially hydrogenated vegetable oils are found in margarine, shortening, commercial baked goods and processed foods. Partial hydrogenation physically alters any EFAs (essential fatty acids) in the oil which creates artificial fatty acids. Dr. Galland states that "These artificial fatty acids are not only unnatural and unnecessary, they can have a disastrous effect on your child''s body''s ability to use EFAs."
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.